The Serve - Effortless Power through peRFect Body Mechanics on Balance
-
The Throwing Motion (Live Lesson)
-
Serve Stance
-
Serve Progression - Essence of the Stroke (Live Lesson)
-
Continental Grip
-
Keep the Continental Grip (Live Lesson)
-
Line Up to The 45ยบ
-
Better Toss - Step into Your Serve
-
Arched Toss - Balance and Coil
-
Serve "Lefty"
-
The "Wave" on the Serve
-
Throw a Basketball for a Bigger Serve
-
More Power on Serve - Tighter Coil and Better Balance
-
Practice Toss and Catch Serve
-
Practice with Broudy Training Tools
