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The Balanced Serve
The Serve - Effortless Power through peRFect Body Mechanics on Balance
The Throwing Motion (Live Lesson)
Serve Stance
Serve Progression - Essence of the Stroke (Live Lesson)
Continental Grip
Keep the Continental Grip (Live Lesson)
Line Up to The 45ยบ
Better Toss - Step into Your Serve
Arched Toss - Balance and Coil
Serve "Lefty"
The "Wave" on the Serve
Throw a Basketball for a Bigger Serve
More Power on Serve - Tighter Coil and Better Balance
Practice Toss and Catch Serve
Practice with Broudy Training Tools
Serve Progression - Essence of the Stroke (Live Lesson)
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