Core Fundamental 2: The Figure 8 Full Body Motion
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Core Fundamental Two: The Figure 8 "Magic Move"
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The Figure 8 Body Motion and Counter-Balance
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How To Do The Figure 8
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Counter-Balance (Proof you can't "load up" and stay on balance)
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Extreme Balance: Don't Try This at Home
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Principle of Retraction: Introduction
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Retraction on Ground Strokes
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Do The Figure 8: Live Lesson
